Personal Training

For athletes looking for personalized coaching and faster progress, our personal training provides a customized training experience tailored to individual needs and goals.

Why choose Personal Training?

Our dedicated coaches provide hands-on, individualized programming in personal training settings to accelerate your athlete’s performance gains. Through focused attention and expert guidance, we help athletes increase strength, refine technique, and reach their goals with training plans designed specifically for their needs.

Custom Training

Every athlete has unique needs and our training targets their individual needs. With custom programming built around them.

Personalized attention

With a personal coach, the focus is 100% on you! Ensuring we get maximum results in the fastest time possible.

Parisi Speed School in Vermont - young athlete pushing sled

Flexible schedule

We know athletes have busy schedules—that’s why our private training sessions are built around your availability, so training stays consistent and convenient.

Book your intro call today

Take the next step toward personalized performance training. Schedule a call today, and let’s build a plan tailored to your goals.